The Intuitive Eating Revolution

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Action & Adventure

Biographies & History

Children's

Paulina Scott

"The Intuitive Eating Revolution" challenges the myth that diets are all about restriction, offering a fresh perspective on achieving health and happiness without the deprivation. Through engaging chapters, readers are guided on how to listen to their bodies, enjoy a diverse range of foods, and embrace exercise in a joyful way. The book covers intuitive eating basics, practical applications, the importance of mindset, and shares inspiring success stories. It's a comprehensive guide to transforming your relationship with food and reclaiming your well-being.

Non-Fiction

$0.99

Amazon

About the Author

Paulina Scott is a celebrated health and wellness coach with over 20 years of experience, specializing in intuitive eating and body positivity. Based in Roanoke, VA, she runs a successful private practice, guiding individuals toward a healthier, more joyful relationship with food and their bodies. As a divorced mother of two university-aged children, Paulina combines personal experience and professional expertise to inspire others to embrace self-care and sustainable living. Her work not only focuses on eating habits but also advocates for a balanced approach to exercise and mindset, making her a respected voice in health and wellness.

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FEATURED AUTHOR - Tyler True's psychology degree led to diverse careers as an Air Force pilot and commercial scuba diver before becoming a writer focused on addressing broken political systems through entertaining and thought-provoking stories. The first ten years of Tyler's writing journey were dedicated to screenplays, and now he is venturing into the world of fiction novels. Tyler loves the freedom that comes from writing books and hopes to share his vision of a better world with many readers.