Dietless: How To Lose Weight Permanently By Mastering Your Mind And Getting The Science Right

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Rens Stokman

Are you struggling with your weight? Have you tried numerous diets, but the weight kept coming back? This book will show you how you can lose weight permanently. Instead of relying on guess work or half truths, we use real science and psychology to keep the weight off for good.

Cooking & Health

$0.99

$9.99

Amazon

About the Author

Rens is a learning machine, he will furiously read anything about health, psychology, performance or business. He is interested in something as long as it provides him with new knowledge and tools. As soon as that diminishes, so does his motivation, which is why most 9/5 jobs don't work for him. After being an employee for years, he decided it was time to start his own businesses.

Armed with the knowledge from his Nutrition and Health study at Wageningen University, countless books and years of trail and error he has transformed his own body and life for the better.

Rens is currently working on multiple projects, including a series of books on how to improve your quality of life and starting several other health related businesses.