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Stress to Happiness

Udit Kapoor
Learn three quick, easy and effective meditations to get back your inner peace now. Free your mind from Stress, Depression, Anxiety , Worry & Negative Thoughts and feel calm. Stress to Happiness is a small and handy and to the point manual by a nine years experienced meditation practitioner. 
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$4.99

About the Author

Udit Kapoor is an engineer Meditation guide and author. One incident in his life inspired him to write a book on meditation. He was undergoing mental stress due to some personal problems in 2009, and as a result he became afflicted with deep depression. Then someone advised him to practice meditation. He began to feel a magical change in his thoughts in the early days of the practice of meditation, and with regular practice he completely defeated his depression and is now living a stress-free and happy life.
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