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The DBT Anger Management Workbook

Barrett Huang
Jam-packed with practical exercises and worksheets, personal anecdotes, and deeply authentic advice, this comprehensive DBT workbook seeks to empower readers of all backgrounds to overcome anger, master their emotions, and unlock an inner source of zen and mindfulness. So, are you ready to begin your journey to overcoming anger? Then grab your copy today!
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About the Author

Through his writing, Barrett hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental well-being, conquer stress and anxiety, and create a path to fulfillment.
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