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The food-Mood Connection

Lynne Potter Lord
What is a microbiome and why is it so important? Improve your mood by eating healthier? What foods should you eat and what will they do for your body? What does your mind have to do with your stomach and gut microbiome? These are just some of the questions answered in The Food-Mood Connection.
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About the Author

Life-long teacher, Nutritionist, Human Ecologist, Gut-Brain Nutrition Coach, Life Skills Counsellor and Master Hypnotherapist, Lynne has been called the “Gut-Brain Hypnotist” for her innovative work with the Gut-Brain-Microbiome connection. Highly aware of the fast-increasing anxiety and depression in our culture, Lynne uses the latest in nutritional scientific research and mindfulness techniques to holistically maximize health and wellness, specifically mental and emotional health, and autoimmune diseases. Relating mental health to food through the Gut-Brain-Microbiome connection is her main research topic.
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