The food-Mood Connection

Life-long teacher, Nutritionist, Human Ecologist, Gut-Brain Nutrition Coach, Life Skills Counsellor and Master Hypnotherapist, Lynne has been called the “Gut-Brain Hypnotist” for her innovative work with the Gut-Brain-Microbiome connection. Highly aware of the fast-increasing anxiety and depression in our culture, Lynne uses the latest in nutritional scientific research and mindfulness techniques to holistically maximize health and wellness, specifically mental and emotional health, and autoimmune diseases. Relating mental health to food through the Gut-Brain-Microbiome connection is her main research topic.