The Full Cycle

The Full Cycle
TJ Berg
In this eBook you will learn all about your particular body type and what it means when it comes to dieting. I will go over the keto diet and how to use it to your advantage when it comes to your body type and goals. We will learn the basics of the keto diet. How to keto on a budget. And what exactly intermittent fasting is.
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About the Author

Weighing in at 280 lbs at just 5’9, I made it my mission to learn everything I could about nutrition, exercise, weight loss and weight loss diets. I didn’t know anything about low carbs, keto, fats, proteins, portions or meal planning.

Glen Dawson - A Satirical Wake-up Call
FEATURED AUTHOR - After graduating from Duke University, Glen Dawson owned and operated a flexible packaging manufacturing plant for 23 years. Then, he sold the factory and went back to school to get his Master's degree in biostatistics from Boston University. When he moved to North Carolina, he opened an after-school learning academy for advanced math students in grades 2 through 12. After growing the academy from 30 to 430 students, he sold it to Art of Problem Solving. Since retiring from Art of Problem… Read more