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The Science of Self Talk

Ian Tuhovsky
Discover The Science Of Self Talk - The Ground-Breaking Self Help Book By Mindfulness Expert, Ian Tuhovsky! Now you can learn more about self-talk and understand how it works in the background, affecting your every move, influencing your every decision, and keeping you from reaching your goals.
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About the Author

About Ian Tuhovsky Ian has visited more than 50 countries so far, connecting with people from all over the globe. Sharing stories, experiences, and music with those he crossed paths with. Taking on the role of an observer of people and reality. He noticed that despite the cultural and language differences, we all strive for the same things; better connections with one another and fulfillment. After all, humans are social creatures. Driven by dreams and aspirations. His dream is to help people connect and support each other. He does this through creating music that brings people together in joy, and books that teach people how to build better relationships with others. Ian spent more than ten years studying sociology, and investigating communication, and mindful goal achievement. Specifically, focusing on how ANYONE can achieve their dreams and goals by mastering communication and mindfulness. He doesn’t claim to know it all and be perfect. In fact, Ian had to overcome shyness, communication issues, and blockages himself. That’s what makes his work compassionate and realistic. He is determined to share his knowledge and experience with as many people as possible. That’s why he divides his time between consulting in the Human Resources sector, coaching, and writing. His books are relatable, educational, and entertaining. Based on research and life experiences. Bound with his smooth writing style. His publications have accumulated thousands of reviews. Readers say that his books are effective, easy to understand and simply incredible!
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