Get Out of Your Head Vol. 2: Navigating the Abyss of Depression

Get Out of Your Head Vol. 2: Navigating the Abyss of Depression
Brian Sachetta
In this heavy but empowering follow-up to the best-selling "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," author Brian Sachetta takes readers on an aquatic journey to help them discover effective ways to manage depression. Just like the disease itself, this book is difficult at times. But, in the end, it's hopeful, enlightening, and something you won't want to miss.
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About the Author

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

After college, Brian put his CS background to use as both a consultant and a writer. His book series, "Get Out of Your Head," draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety and depression.

Much of Brian's writing focuses on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.

Art Blegen - Imagination and Friendship can Overcome any Obstacle
FEATURED AUTHOR - Art Blegen is the author of “The Adventures of Kris”, a series of early middle-grade chapter books for young readers from six to ten years old. Each child is important, and each family matters to Art. He is an advocate for educating children and their parents to ensure they have a healthy balance of positive examples in their lives. Wholesome stories and a healthy imagination can lay the foundation they will use for the rest of their lives. Whether playing with his grandchildren or coaching… Read more