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Get Out of Your Head Vol. 2: Navigating the Abyss of Depression
Brian Sachetta
In this heavy but empowering follow-up to the best-selling "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," author Brian Sachetta takes readers on an aquatic journey to help them discover effective ways to manage depression.
Just like the disease itself, this book is difficult at times. But, in the end, it's hopeful, enlightening, and something you won't want to miss.
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$9.99