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Get Out of Your Head Vol. 2: Navigating the Abyss of Depression

Brian Sachetta
In this heavy but empowering follow-up to the best-selling "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," author Brian Sachetta takes readers on an aquatic journey to help them discover effective ways to manage depression. Just like the disease itself, this book is difficult at times. But, in the end, it's hopeful, enlightening, and something you won't want to miss.
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About the Author

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science. After college, Brian put his CS background to use as both a consultant and a writer. His book series, "Get Out of Your Head," draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety and depression. Much of Brian's writing focuses on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.
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