Seven Mindful Questions: Stop Wasting Time, Redirect Your Mind, Focus on What Matters

Seven Mindful Questions: Stop Wasting Time, Redirect Your Mind, Focus on What Matters
Lisa Nezneski
Author of Grounded in Chaos: leaning into Adversity, Learning Joy, the Seven Mindful Questions looks at where you’re wasting time and repeating mistakes, and will help you to align your actions with what matters in your life – your personal core foundation based on 7 questions.
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About the Author

Everything happens in its own right time." is one of the favorite sayings of Dr. Lisa Nezneski. In 2016, she predicted that she would have Seven Mindful Questions done by May the 4th because May the fourth be with you. Who knew May 4, 20201??Well 5 years, a different book, and a pandemic later, Dr. Lisa's new book is launching for anyone who is trying to balance work, home-life, and competing priorities. Dr. Lisa introduces Mindfulness and how to integrate it into the corporate workspace. The poems are still there with exercises that challenge you to dig deep and meditations to dip your toe into mindfulness.